I wrote my memoir Starving Girl – my 30-day experience with the miracle of intermittent fasting in 30 days.  Every day, I took time to...

Last week, our trip to California could have easily been called: Every good reason to stay out of the water. It was almost like a curs...

  Eden ’s shy.  She rarely leaves me, even to go to a friend’s house to play.  All her friends graciously oblige to playing at our house.  ...

Many of you who have followed my path with intermittent fasting know it’s healing my negative body image and food addiction issues.  Wh...

Writing in my journal – a favorite past time for me since I was a kid.  My mom, the gifted writer that she is, gave me my first journal whe...

Most days before I break my intermittent fast, I go outside and start walking. I take the baby in the stroller and we enjoy the beautiful w...

When I was a teenager I was introduced to the view of abortion through the media.  Choice sounded empowering.  According to outspoken celebr...

Shortly after Canyon was born a scandal erupted between The Center for Medical Progress and the giant abortion provider Planned Parenthood...

Dear food, I appreciate you, I really do.  I know I can’t live without you.  I know you have a purpose in my life and I acknowledge you...