Most days before I break my intermittent fast, I go outside and start walking. I take the baby in the stroller and we enjoy the beautiful w...

When I was a teenager I was introduced to the view of abortion through the media.  Choice sounded empowering.  According to outspoken celebr...

Shortly after Canyon was born a scandal erupted between The Center for Medical Progress and the giant abortion provider Planned Parenthood...

Dear food, I appreciate you, I really do.  I know I can’t live without you.  I know you have a purpose in my life and I acknowledge you...

I want to be light-hearted about this, I really do. I want to be funny and courageous.  Losing weight can be fun, right. Going withou...

So, what got me through my first true day of fasting? Here I am November 2015, six weeks before I started my experience with intermitte...

It’s been almost 80 days since I started intermittent fasting and every day is a blessing. (Canyon says "Hi.") How did I ...

While fasting, the following thought ran through my mind:  I've always desired the type of body the world told me to have.  I never co...