Is it even possible to have this much fun with a baby??? Oh my goodness, to have a little girl is so amazing. Let’s face it, half the fun o...

In the intermittent fasting community, exercising while fasting can help turn up your weight loss. If it’s been 12 hours since you last a...

We’re surrounded by constant miracles. This push and pull of contrast has highs and lows, but ultimately, it’s the purpose of life. Some g...

I’m passionate about many things – great hair, the perfect oatmeal cookie recipe and understanding this whole power of positive thinking...

Last week, I received some news from some of Canyon’s blood work that gave me relief. He passed the last round of tests. His doctor is s...

As of 2016, 2-3 million people in the world are living with leprosy. 19,000 are children. Did you know there are as many as 50 children di...

To help the girls of India has been a goal of mine for years.  In fall 2017, our family spent October break in Telluride.  The ...