Jen Reviews (www.jenreviews.com) is a blog from New Zealand and author Jess Miller reached out to me after reading my blog posts about   # ...

9 months to the day of when I started this book, I have uploaded it to CreateSpace. I gave birth to this book on its 9-month due date. ...

Today I need courage and want to ask for those of you who know and love me to pray for me. I've already had a small army of loved o...

A few weeks ago, the counselor asked me out on a date. I love when my husband asks me out on a date!  He said, “Hey, do you want to go ...

Last week I was in  Flagstaff and we had a wonderful time. While at the hotel, I saw the front page of the USA TODAY newspaper. ...

So, what got me through my first true day of fasting? Here I am November 2015, six weeks before I started my experience with intermitte...

Hi, let me introduce you to my food crutches. Because I’d grown up fasting, I was accustomed to the pattern of skipping two consecut...

On Sunday January 3, 2016 I did something I hadn’t done in two decades.   I fasted. As a Mormon, my Christian faith encouraged me to fa...

Through out my life I’ve struggled to lose weight, but looking back I see weight loss wasn’t my problem.  It was body image. Look at me...